|
Get back on track. Do not fall off the wagon stay strong and fit.
|
150.8 lb
Lost so far: 13.3 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2011:
|
1299 kcal
|
Fat: 83.66g | Prot: 90.34g | Carb: 51.24g.
Lunch: Pretzel Dog. Dinner: Ranch Salad Dressing (Reduced Fat), Lettuce Salad with Cheese, Tomato and/or Carrots, Buffalo Wings. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TMcCoy5's weight history
|