Weigh In record (no journal entry) for 17 March 2015
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180.4 lb
Lost so far: 20.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2274 kcal
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Fat: 134.69g | Prot: 86.67g | Carb: 203.02g.
Breakfast: Organic Brown Sugar, Edensoy Organic Original Soymilk (Fortified), Raisins, Oatmeal, Peanut Butter, Walnuts. Lunch: Madelaine Dark Chocolate Espresso Beans, Celery, Beets, Raisins, Walnuts, annies ANNIES ORGN GODDESS, Tofu Shop Speciality Foods Tofu Cutlets, Lettuce. Dinner: Olive Oil , Brown Rice, Kale, Wildwood Extra Firm Sproutofu. Snacks/Other: Jilz Cracked Pepper and Sea Salt Crackerz, Organic Spices Inc Organic dark chocolate Green Earl Gray, Blue Diamond Roasted Salted Almonds, Snak Club Unsalted Cashews. more...
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steady weight
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