Weigh In record (no journal entry) for 17 March 2015
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236.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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780 kcal
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Fat: 35.00g | Prot: 23.00g | Carb: 101.00g.
Breakfast: Speedway SuperAmerica Cheesy Pepper Jack Tornado, Speedway SuperAmerica Egg, Bacon, Cheese & Salsa Tornado, Speedway SuperAmerica Sausage, Egg & Cheese Tornado. more...
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losing 1.9 lb a week
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