Weigh In record (no journal entry) for 17 March 2015
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147.9 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2471 kcal
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Fat: 213.05g | Prot: 115.25g | Carb: 35.13g.
Breakfast: Valor Cacao Desgrasado, Semillas Secas de Chía, Myprotein Coconpure. Lunch: Myprotein Coconpure, Hacendado Espinacas Cortadas Congeladas, Holland Gouda Tierno, Hass Avocado. Dinner: Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Biocop Caldo Vegetal Tradicional, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hatherwood Cheddar Cheese. more...
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gaining 1.5 lb a week
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