Weigh In record (no journal entry) for 20 August 2023
|
209.0 lb
Lost so far: 16.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 August 2023:
|
140 kcal
|
Fat: 10.00g | Prot: 12.00g | Carb: 0.00g.
Breakfast: Kroger Grade A Large Egg. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenTastic's weight history
|