Weigh In record (no journal entry) for 16 March 2015
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164.8 lb
Lost so far: 4.2 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2015:
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1380 kcal
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Fat: 31.00g | Prot: 36.00g | Carb: 242.00g.
Breakfast: Panera Bread Fresh Fruit Cup (Large), Blue Diamond Almond Breeze Chocolate Milk. Lunch: Hawaiian Style Bowls Teriyaki Chicken Bowl, Langers Hibiscus Green Tea. Dinner: Trader Joe's Soy Slices Cheddar Flavor. Snacks/Other: Trader Joe's 100% Whole Grain Fiber Bread Whole Wheat, Meijer Kettle Cooked Mesquite BBQ Chips. more...
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losing 0.0 lb a week
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aliciarufus's weight history
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