Weigh In record (no journal entry) for 16 March 2015
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222.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1781 kcal
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Fat: 36.90g | Prot: 61.37g | Carb: 320.42g.
Breakfast: Millville Instant Oatmeal - Maple Brown Sugar, Country Crock Shedd's Spread plus Calcium and Vitamins, L'oven Fresh Wheat Bread. Lunch: Clancy's Pretzel Sticks, Michelina's Lean Gourmet Four Cheese Ziti with Meat Sauce Bake. Dinner: Reggano 100% Real Parmesan Grated Cheese, Lettuce, mccormick McCormick Bac'n Pieces, Kraft Balsamic Vinaigrette Lite, Tomatoes, Onions, Ronzoni Healthy Harvest Whole Grain Spaghetti, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers, Grapes. more...
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gaining 7.0 lb a week
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