Weigh In record (no journal entry) for 18 August 2023
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158.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2023:
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1974 kcal
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Activities & Exercise:
Rowing - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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madamelaine's weight history
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