Weigh In record (no journal entry) for 16 March 2015
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185.8 lb
Lost so far: 15.4 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1558 kcal
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Fat: 139.76g | Prot: 62.14g | Carb: 6.57g.
Breakfast: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Boiled Egg, Unsalted Butter Stick, Heavy Cream, Coffee (Brewed From Grounds). Lunch: Kraft Mayo, Boiled Egg. Dinner: Butter, Egg. Snacks/Other: Hoffman's Super Sharp Cheddar Cheese, Boiled Egg, Weight Watchers Cheese Stick. more...
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gaining 0.4 lb a week
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