118,6
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261.5 lb
Lost so far: 0.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1507 kcal
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Fat: 48.79g | Prot: 71.82g | Carb: 217.50g.
Breakfast: Fresas, Plátano. Lunch: Filete de Ternera, Ensalada Mixta, Knorr Sopa de Pescado del Norte y Fideos, Pan Integral, Ortiz Pan Integral, La Vaca que ríe Quesitos Light. Dinner: Hacendado Bechamel, Hacendado Bechamel, Coliflor Cocida (sin Grasa Añadida en la Cocina), Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Naranjas. more...
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gaining 1.9 lb a week
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