Weigh In record (no journal entry) for 17 August 2023
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132.9 lb
Lost so far: 9.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2023:
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1179 kcal
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Fat: 25.18g | Prot: 46.59g | Carb: 52.83g.
Breakfast: Queso Danbo, Pan Lacteado. Lunch: Huevo Frito, Milanesa de Pollo al Horno. Snacks/Other: Vino Syrah. more...
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gaining 4.6 lb a week
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coty iglesia's weight history
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