Fransune's Journal, 15 March 2015

234.8 lb Lost so far: 7.7 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

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2755 kcal

Fat: 155.30g | Prot: 47.88g | Carb: 319.05g.   Breakfast: Tomatoes, Soft Boiled Egg. Lunch: Reduced Calorie Sour Cream Dip, Butter or Sugar Biscuit, Chocolate Ice Creams, Maynards Fruit Jelly Beans, Chocolate, Sour Cream and Onion Flavor Potato Chips. Snacks/Other: Coca-Cola Tab. more...

3187 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...