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63,95kg
Hach ja, so Hefezopf mit Clotted Cream und Blaubeermarmelade 😋
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141.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2023:
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1494 kcal
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Fat: 60.79g | Prot: 61.58g | Carb: 169.22g.
Breakfast: Andechser Natur Bio-Jogurt Mild, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert. Lunch: Leibniz Pick Up! Choco, REWE Bio Streichcreme Mango-Papaya-Curry, Ja! Delikatess Hähnchenbrustfilet, Hartgekochtes Ei, Aldi Maiswaffeln. Dinner: Bürger Rindfleisch Maultaschen. Snacks/Other: Gutfried Vegetarische Fleischwurst, Leibniz Pick Up! Choco, Gut & Günstig Frischei-Waffeln. more...
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gaining 6.2 lb a week
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