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Coz i ate too much saging na saba since last saturday (6 or 7 pcs) and sunday i think 3 or 5 more! Waaaaa
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116.8 lb
Lost so far: 18.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2015:
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1183 kcal
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Fat: 32.30g | Prot: 51.29g | Carb: 175.89g.
Breakfast: Boiled Sweetpotato (without Peel). Lunch: Pork Chitterlings, Snapper (Fish) (Mixed Species, Cooked, Dry Heat), Porridge. Dinner: Bananas, Herbalife Vanilla Shake. Snacks/Other: Saltines Crackers (Includes Oyster, Soda, Soup), Tortilla Corn Chips, Breakfast Tart (Low Fat). more...
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1830 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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gaining 2.1 lb a week
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