Weigh In record (no journal entry) for 30 July 2011
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211.2 lb
Lost so far: 25.8 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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177 kcal
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Fat: 4.64g | Prot: 0.85g | Carb: 31.80g.
Breakfast: Coffee-mate Coffee Creamer (Vanilla Caramel), Granulated Sugar, Coffee (Brewed From Grounds). more...
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losing 9.8 lb a week
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itiedryflies's weight history
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