Weigh In record (no journal entry) for 14 August 2023
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1650 kcal
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Fat: 47.91g | Prot: 74.46g | Carb: 227.87g.
Breakfast: Coles Full Cream Milk, Sanitarium Weetbix. Lunch: Chinese Fried Rice. Dinner: Kebab. Snacks/Other: Dried Apple, Bananas . more...
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gaining 0.2 lb a week
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AnnaDilley's weight history
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