Weigh In record (no journal entry) for 16 August 2023
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157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2023:
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621 kcal
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Fat: 14.17g | Prot: 15.84g | Carb: 112.90g.
Breakfast: Сливы, Мармелад, Вареное Яйцо, Коровка из Кореновки Мороженое Пломбир, Пшенная Каша с Тыквой. more...
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gaining 4.6 lb a week
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