Victoriousviki's Journal, 07 July 2011

277.2 lb Lost so far: 5.2 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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1967 kcal

Fat: 77.91g | Prot: 92.78g | Carb: 234.49g.   Breakfast: Fruit Yogurt (Nonfat) , Banana Bread (with Margarine) , Bananas . Lunch: Low Fat Milk, Lettuce Salad with Assorted Vegetables, Ground Beef. Dinner: Baby Blend Mixed Vegetables, American Cheese. Snacks/Other: Chewy Bars - Oats & Chocolate, Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix). more...

4053 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...