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Victoriousviki
Journal
10 Jun 11
Victoriousviki's Journal, 10 June 2011
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Weigh In record (no journal entry) for 10 June 2011
277.4 lb
Lost so far:
5.0 lb
.
Still to go:
77.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
1535 kcal
Fat: 81.89g | Prot: 78.49g | Carb: 129.62g.
Breakfast:
Egg Beaters - Original, Bananas , Raisin Cinnamon Bread.
Lunch:
Baby Back Ribs (Half-Rack).
Dinner:
Rye Bread, Cooked Sauerkraut, Polska Kielbasa.
Snacks/Other:
Chocolate Plum Sweets, Optima Chewy Granola Bars - Chocolate Chip, Roasted Mixed Nuts with Peanuts.
more...
3666 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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