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No poop
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187.8 lb
Lost so far: 7.6 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2011:
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1568 kcal
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Fat: 62.62g | Prot: 58.64g | Carb: 205.28g.
Breakfast: Newtons Fruit Thins (Nabisco), Banana, Milk (Nonfat). Lunch: Barbecue Flavor Potato Chips, Multi-Grain Sandwich Thins, Deli Deluxe American Cheese, Oven Roasted Turkey Breast. Dinner: Crispy Thin Crust Sicilian Pizza, LITEHOUSE RED WINE OLIVE OIL *, Cucumber (Peeled), Sliced Almonds. Snacks/Other: Vanilla Ice Cream. more...
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2478 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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