Weigh In record (no journal entry) for 15 August 2023
|
388.0 lb
Lost so far: 0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2023:
|
1822 kcal
|
Fat: 83.33g | Prot: 55.46g | Carb: 223.63g.
Breakfast: Knox Gelatine, Whole Milk. Lunch: Taco Bell Mild Sauce Packet, Taco Bell Fiesta Veggie Burrito - Value Menu, Taco Bell Nacho Cheese Doritos Locos Taco. Dinner: Tang Orange Drink Mix, Wal-Mart Fresh Pineapple, Fazoli's Garlic Breadstick, Lance Toast Chee Real Peanut Butter Crackers (42g). more...
|
gaining 38.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rowingfool's weight history
|