Weigh In record (no journal entry) for 15 March 2015
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2015:
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2063 kcal
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Fat: 62.30g | Prot: 105.62g | Carb: 258.69g.
Breakfast: Stop & Shop Fresh White Grade A Large Eggs, member meiger multigrain tortillas. Lunch: Fried Egg without Fat, Whole Wheat Bread. Dinner: Hannaford Asparagus Spears, Hannaford Orzo, HEB Parmesan Crusted Tilapia. Snacks/Other: Great Value Raisins, Bananas, Oatmeal, Milk (Nonfat), Kroger Low Fat Fruit & Grain Cereal Bar - Blueberry. more...
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3364 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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