Weigh In record (no journal entry) for 15 March 2015
|
145.1 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2015:
|
398 kcal
|
Fat: 11.53g | Prot: 68.68g | Carb: 0.00g.
Lunch: Filete de Ternera. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naralia's weight history
|