nkelly18's Journal, 14 March 2015

I

255.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 64.61g | Prot: 121.51g | Carb: 167.46g.   Breakfast: member meiger multigrain tortillas, Stop & Shop Fresh White Grade A Large Eggs. Lunch: Fruit Salad, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Chicken Breast, Penne. more...

3364 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...