franhud's Journal, 14 March 2015

Weigh In record (no journal entry) for 14 March 2015
164.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2015:
641 kcal Fat: 14.12g | Prot: 21.40g | Carb: 107.16g.   Breakfast: Back to Nature Classic Granola, Food Lion Skim Milk. Lunch: Margherita Pizza. Snacks/Other: Chocolate Fudge. more...
steady weight

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