Desiree Wright's Journal, 30 July 2011

167.0 lb Lost so far: 6.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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3036 kcal

Fat: 130.21g | Prot: 101.01g | Carb: 230.96g.   Breakfast: Stir Fry Vegetables, Scrambled Egg. Dinner: Jump Starter Cheese Sticks, Spinach Artichoke Dip, Absolut Lemonade, Bleu Ribbon Burger. Snacks/Other: Traditional Lager. more...

2955 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...