Weigh In record (no journal entry) for 14 March 2015
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307.6 lb
Lost so far: 38.0 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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528 kcal
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Fat: 13.98g | Prot: 5.02g | Carb: 49.69g.
Breakfast: Dole Bananas. Lunch: Chicken Souvlaki Chicken Souvlaki, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Alexis Original Greek Pita Flatbread. more...
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losing 8.4 lb a week
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mranthony's weight history
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