Weigh In record (no journal entry) for 14 March 2015
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130.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2015:
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1191 kcal
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Fat: 50.29g | Prot: 45.40g | Carb: 137.41g.
Breakfast: Lait (sans Matières Grasses), Quaker Gruau Rapide. Lunch: Vinaigre Balsamique, Oeuf, Huile d'Olive, Framboises, M'Lord Coeurs de Palmier, Salade Mixte. Dinner: Crème de Soupe de Poulet (en Conserve, Condensée), Sensations Pain Naan à Grains Entiers. more...
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2114 kcal
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Activities & Exercise:
Cooking - 5 hours, Spinning - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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