Weigh In record (no journal entry) for 14 March 2015
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190.4 lb
Lost so far: 2.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1105 kcal
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Fat: 23.64g | Prot: 58.69g | Carb: 107.55g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dannon Light & Fit Greek - Blueberry. Dinner: Roma Tomatoes, Andy Boy Romaine Lettuce, Great Value Prepared Dijon Mustard, Publix Deli Beef Bottom Round Roast, Chicken Pilaf, Table Wine, Cape Cod 40% Reduced Fat Potato Chips, Arnold Classic Italian Bread. more...
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losing 18.2 lb a week
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Lakeland Lady's weight history
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