Weigh In record (no journal entry) for 14 March 2015
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204.6 lb
Lost so far: 6.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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2137 kcal
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Fat: 50.00g | Prot: 206.07g | Carb: 206.95g.
Lunch: Baby Spinach, Asda Trimmed Fine Beans, Banana, Infinity Foods Wild Rice, Morrisons Basmati Rice, Coconut Oil, Gonzalez Butchers Chicken Pinchitos. Dinner: Tesco Wafer Thin Ham, DS Rice Cakes. more...
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losing 12.3 lb a week
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desoizal's weight history
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