malithidewage's Journal, 13 March 2015

199.0 lb Lost so far: 0 lb.    Still to go: 149.0 lb.    Diet followed N/A.

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1171 kcal

Fat: 31.58g | Prot: 53.10g | Carb: 174.77g.   Breakfast: Kellogg's Raisin Bran. Lunch: Jewel-Osco Chicken with Brown & Wild Rice. Dinner: Brown Rice (Fat Added in Cooking), Chicken Curry. Snacks/Other: Pineapple Orange Banana Juice, Laughing Cow Light White Cheddar Cheese Wedges, See's Candies Milk Chocolate Bordeaux. more...

2286 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Sleeping - 6 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 17 hours and 40 minutes. more...