LilaZeiten's Journal, 11 August 2023

Eine Pizza 🍕
165.1 lb Lost so far: 99.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2023:
1713 kcal Fat: 96.74g | Prot: 58.99g | Carb: 162.56g.   Breakfast: Gekochtes Ei, Mehrkornbrötchen, Kopfsalat, Salami, Rama Margarine, Chiquita Banane. Lunch: Möhren. Dinner: Friki Hähnchen Minutenschnitzel Barbecue , Deluxe Balsamicocreme, Casa Morando Olivenöl Nativ Extra, Cucina Nobile Burrata, Strauchtomaten. Snacks/Other: Casa Morando Olivenöl Nativ Extra, WAWI Vollmilch Kuvertüre. more...
209 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.8 lb a week

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