Weigh In record (no journal entry) for 13 March 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1770 kcal
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Fat: 60.92g | Prot: 77.38g | Carb: 230.14g.
Breakfast: Quaker Protein Instant Oatmeal - Cranberry Almond, Coffee with Cream and Sugar. Lunch: Domino's Pizza Chicken Alfredo. Dinner: Fresh Direct Table Shrimp, Vegetable & Brown Rice Biryani. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nestle Nutrament. more...
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steady weight
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Valkyrie83's weight history
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