Weigh In record (no journal entry) for 13 March 2015
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230.6 lb
Lost so far: 1.8 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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787 kcal
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Fat: 21.12g | Prot: 13.24g | Carb: 136.63g.
Breakfast: Pancakes with Butter and Syrup, Coffee. more...
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gaining 1.4 lb a week
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Jimmy Dell's weight history
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