Weigh In record (no journal entry) for 02 August 2023
|
283.4 lb
Lost so far: 0 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2023:
|
412 kcal
|
Fat: 16.25g | Prot: 45.00g | Carb: 22.75g.
Breakfast: Fairlife Protein, Perdue Panko Breaded Chicken Breast Nuggets. more...
|
losing 15.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CFree3344's weight history
|