Weigh In record (no journal entry) for 03 August 2023
|
280.2 lb
Lost so far: 0 lb.
Still to go: 80.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2023:
|
1064 kcal
|
Fat: 36.20g | Prot: 94.00g | Carb: 98.60g.
Breakfast: Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Dinner: Fairlife Protein, Casey's Peanut Butter Crispy Bites, Bibigo Mini Wontons Chicken & Cilantro. more...
|
losing 22.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CFree3344's weight history
|