Weigh In record (no journal entry) for 29 July 2011
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252.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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1161 kcal
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Fat: 22.77g | Prot: 10.46g | Carb: 237.88g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Chocolate and Macadamia Nut Cookie. Lunch: Dried Blueberries. more...
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gaining 0.7 lb a week
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