kyleintally's Journal, 21 July 2011

309.0 lb Lost so far: 11.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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2680 kcal

Fat: 131.00g | Prot: 97.50g | Carb: 267.50g.   Breakfast: Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: Coca Cola Classic (Small), French Fries (Small), Double Quarter Pounder with Cheese. Dinner: Diet Dr Pepper (Medium), French Fries (Small), Chicken Strips (2 Pieces). Snacks/Other: Sourdough Nibblers. more...

4106 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...