kyleintally's Journal, 27 April 2011

319.0 lb Lost so far: 1.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1287 kcal

Fat: 78.07g | Prot: 61.61g | Carb: 85.23g.   Lunch: Water, Sweetpotato, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat). Dinner: Diet Dr. Pepper (12 oz can), Smoked Bratwurst Sausage, Tasteful Selection. more...

3525 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...