kyleintally's Journal, 20 July 2011

308.0 lb Lost so far: 12.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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2951 kcal

Fat: 157.97g | Prot: 120.05g | Carb: 290.41g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Dinner: Coke Zero, Chicken Finger Plate. Snacks/Other: Nutella Hazelnut with Skim Milk Cocoa Spread, Chocolate Chip Cookie. more...

4093 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...