kyleintally's Journal, 30 June 2011

309.0 lb Lost so far: 11.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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2586 kcal

Fat: 123.00g | Prot: 56.14g | Carb: 327.11g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Coke Zero, Baked Potato Stuffed with Sour Cream (Peel Eaten). Dinner: Curly Fries (Small), 'Shroom & Swiss. Snacks/Other: Zingers - Iced Vanilla Cake with Creamy Filling, Black Cherry. more...

4106 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...