Weigh In record (no journal entry) for 09 August 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2023:
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386 kcal
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Fat: 8.20g | Prot: 8.33g | Carb: 68.79g.
Breakfast: Combo Family Cappuccino Schoko, Gelee (Alle Sorten), Nutella, REWE Bäcker Brötchen . more...
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losing 2.3 lb a week
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nadine581's weight history
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