kyleintally's Journal, 20 May 2011

315.0 lb Lost so far: 5.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 54.50g | Prot: 63.00g | Carb: 243.00g.   Breakfast: Honey Wheat Bread, New Orleans Andouille Smoked Sausage, Classic Favorites Santa Fe Style Rice & Beans. Lunch: Granola thins(Nature Valley), Honey Wheat Bread. Dinner: Coke Zero, IDHN BABY RDS W/R GRLC&PARM. Snacks/Other: Coke Zero, Granola thins(Nature Valley). more...

3481 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...