kyleintally's Journal, 07 May 2011

316.0 lb Lost so far: 4.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

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2460 kcal

Fat: 107.50g | Prot: 114.00g | Carb: 262.00g.   Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito. Lunch: Turkey Bacon Ranch Bistro Sandwich, Baked Ruffles Cheddar and Sour Cream. Dinner: Diet Dr Pepper (Medium), French Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: Jerky KC Masterpiece Barbecue, Big Cup (King Size). more...

4395 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...