Weigh In record (no journal entry) for 29 April 2011
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320.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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2168 kcal
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Fat: 129.52g | Prot: 106.93g | Carb: 151.08g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Mashed Potato (from Fresh), Cherry Coke Zero, Mayonnaise, Mushrooms, Swiss Cheese, Ciabatta, Roast Beef. Dinner: Smoked Bratwurst Sausage, Diet Dr. Pepper (12 oz can), Honey Wheat Bread. Snacks/Other: Teriyaki Beef Jerky (Jack Link's). more...
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4085 kcal
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Activities & Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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