Weigh In record (no journal entry) for 29 July 2011
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121.4 lb
Lost so far: 1.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 July 2011:
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1376 kcal
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Fat: 50.76g | Prot: 47.18g | Carb: 190.19g.
Breakfast: blueberries, vanilla creamer, egg, oatmeal squares, clementine greek yogurt. Lunch: bunny tracks, pepperoni pizza. Dinner: banana, jam, peanut butter, cheddar snack mix, italian bread. more...
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2013 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 14 minutes, Running (jogging) - 5/mph - 13 minutes, Running - 6/mph - 13 minutes, Housework - 1 hour, Standing - 6 hours, Sleeping - 8 hours, Resting - 8 hours and 20 minutes. more...
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gaining 3.5 lb a week
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