Marey's Journal, 29 July 2011

123.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 26.30g | Prot: 21.30g | Carb: 145.98g.   Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Vanilla Ice Creams. Dinner: Lemon-Lime Soda, 12" Club, Dr. Pepper Soda Freezer Pops. more...

1605 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 1 hour, Desk Work - 4 hours, Driving - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...