Weigh In record (no journal entry) for 12 March 2015
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1471 kcal
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Fat: 57.27g | Prot: 38.16g | Carb: 204.85g.
Breakfast: Quaker Real Medley Cereal. Lunch: Dinty Moore Microwave Bowls - Beef Stew with Fresh Potatoes & Carrots, Bisquick Heart Smart Pancake and Baking Mix. Dinner: Grilled Cheese Sandwich, Keebler Club Crackers Minis Original, Campbell's Condensed Tomato Soup. Snacks/Other: Girl Scout Cookies Caramel deLites (Girl Scout Cookies), Girl Scout Cookies Caramel deLites (Girl Scout Cookies). more...
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gaining 0.2 lb a week
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