Valkyrie83's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
2578 kcal Fat: 91.66g | Prot: 97.79g | Carb: 335.03g.   Breakfast: Coffee with Cream and Sugar, Quaker Protein Instant Oatmeal - Cranberry Almond, Reduced Fat Milk. Lunch: KFC Macaroni & Cheese (Individual), Banquet Buffalo Style Chicken Breast Tenders, Potato French Fries. Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: Nestle Nutrament, Coffee with Cream and Sugar, La Yogurt Original Lowfat Blended Strawberry & Strawberry Fruit Cup Yogurt (Variety Pack). more...
gaining 1.0 lb a week

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