Weigh In record (no journal entry) for 26 February 2015
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278.2 lb
Lost so far: 118.2 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2015:
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1772 kcal
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Fat: 47.33g | Prot: 137.88g | Carb: 208.72g.
Breakfast: Philadelphia Balance Sweet Chili, Olivenöl, Fenchel, Aldi Toastschinken, Gut & Günstig Speise Quark Magerstufe, Aldi Dreisaatbrot, Rettich. Lunch: Orangen. Dinner: Schamel Tafel Meerrettich, Aldi Milch 1,5%, Pellkartoffeln, Olivenöl, Wirsing, Zwiebeln, Ei, Ja! Hackfleisch, Gemischt, Semmelbrösel. more...
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steady weight
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